Mon: 0
Tue:
AM: 9 mile loop from Chantry with Elissa. I'm stoked that she's about to graduate and we'll be able to run together a lot more!
PM: 6 mile interval training on treadmill.
Wed:
AM: 5 miles on the road before work
Thu:
AM: 10 miles on Los Robles Trail with Evan, always fun trying to keep up with him on the climbs.
PM: 6 mile interval training on treadmill.
Fri:
AM: 14 miles, up and down Bulldog with Evan.
Sat:
AM: 22 miles with Dom, Chantry Flats up to Mt. Wilson, then down through Newcomb Saddle to car. Fun running on a little dusting of snow on the top.
A couple pics from me & wifey's run:
No comments:
Post a Comment